THE SWEAT SHAK
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    • Ignite
    • Sweat Camp
    • 4D PRO® Bungee Fitness
    • POUND Fit
    • Strong 30
    • Zumba
    • Cardio Kickboxing
    • Ride or Die
  • Memberships
  • Weekly Schedule
  • Drop-Ins
  • Contact Us
  • Memories Over Macros Sign Up
  • Home
  • About
  • Classes
    • Ignite
    • Sweat Camp
    • 4D PRO® Bungee Fitness
    • POUND Fit
    • Strong 30
    • Zumba
    • Cardio Kickboxing
    • Ride or Die
  • Memberships
  • Weekly Schedule
  • Drop-Ins
  • Contact Us
  • Memories Over Macros Sign Up
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Lace up your gloves and line up the bags with our cardio kickboxing class. 

Manage your anger by unleashing the inner champ. Punch, kick, and shove your way through these intense calorie burning rounds.

Memberships
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We Would Love to Have You Visit Soon!


Staff Hours:
M-Th: 8am-11am 4pm-7pm
F-​Sat: 8am-10:30am
Childcare Hours:
M-F: 8am-12pm
​M-Th: 4pm-7:30pm
​Sat. 8am-10:30am
 Address:
2495 Hwy 77
​Panama City, FL 32405
Telephone:
​
850.366.2FIT
Email:
thesweatshak@gmail.com
  • Home
  • About
  • Classes
    • Ignite
    • Sweat Camp
    • 4D PRO® Bungee Fitness
    • POUND Fit
    • Strong 30
    • Zumba
    • Cardio Kickboxing
    • Ride or Die
  • Memberships
  • Weekly Schedule
  • Drop-Ins
  • Contact Us
  • Memories Over Macros Sign Up